Relationship counselling in Darwin
How relationship counselling can help
Relationship counselling in Darwin can help when communication feels strained, conflict becomes repetitive, or disconnection begins to grow.
Are you having trouble communicating with your partner?
Do you feel stuck in patterns of conflict that never seem to resolve?
Are you wondering whether the relationship can be repaired, or whether it’s time to walk away?
Relationship difficulties are common, and many couples experience periods of disconnection, misunderstanding, or ongoing tension.
When communication breaks down and conflict feels overwhelming, relationship counselling can help you understand what’s happening, rebuild connection, and clarify next steps.
What is relationship counselling?
Most relationships begin with optimism and a genuine desire to make things work. Over time, couples can encounter challenges that feel hard to navigate – especially when stress, life transitions, or unresolved issues build up.
Ongoing conflict, emotional distance, and repeated misunderstandings can place significant strain on a relationship. Without effective tools for communication and conflict management, it can be difficult to restore connection or rebuild trust.
Relationship (couples) counselling provides a structured, supportive space to understand what’s happening, identify unhelpful patterns, and work out what change might look like – whether that’s repairing the relationship or making thoughtful decisions about the future.
Evidence-based relationship counselling (Gottman Method Couples Therapy)
As a Certified Gottman Therapist, I provide relationship counselling using the research-based Gottman Method, developed through decades of research by Drs John and Julie Gottman with thousands of couples.
The Gottman Method focuses on practical skills that support stronger relationships, including:
- Building emotional closeness and friendship
- Improving communication and understanding
- Managing conflict more effectively
- Strengthening shared meaning and life goals
I’ve completed all three levels of Gottman Method Couples Therapy and work collaboratively with couples to build skills that support healthier and more resilient relationships.
How relationship counselling works
Relationship counselling begins with a structured New Couples Assessment Day, designed to build a comprehensive understanding of your relationship before ongoing therapy begins.
The assessment includes:
- Completion of the Gottman Relationship Checkup questionnaire
- Two joint sessions
- One individual session with each partner
The assessment takes place over one full day in Darwin and includes approximately six hours of in-session time, with a one-hour break.
This process identifies strengths, areas of concern, and clear therapeutic goals, allowing ongoing couples therapy to be focused and effective.
What happens after the assessment?
Following the assessment day, feedback and recommendations are discussed collaboratively. If ongoing therapy is appropriate, longer couples sessions are scheduled to support meaningful change and improved connection over time.
Sessions may take place in person in Darwin or telehealth options can also be discussed where appropriate.
Have questions or ready to take the next step?
If your relationship feels at a crossroads, counselling can help provide clarity and direction.
You’re welcome to read the How I work page to learn more about my approach, or visit the FAQs for information about fees, rebates, and referrals. When you feel ready, relationship counselling appointments can be booked online.